Even though we are living in strange and disruptive times New Year's Resolutions still exist. We have heard from many readers that their New Year's resolution or as one person said..."during covid resolutions " are to learn a new language, take up a sport, become an artist. In order to do that they all must commit to becoming a beginner. For all you aspiring beginners who want to add a new skill to your life portfolio prepare yourself. It isn't easy. Before you begin, you may want to read the Saturday Essay by author Tom Vanderbilt that appeared in the Wall Street Journal over the Christmas holidays: For New Year's Resolutions, Never Think You're Too Old to Become a Beginner.
The article points out the obstacles beginners face. After all who gets it right the first, second or fifteenth time they try something? Who wants to look foolish or appear to be deficient? But the simple act of trying has significant benefits for the brain and the psyche regardless of how long it takes. In our work we have met pre and post retirees who want to try new things, e.g. take up golf, tennis, painting, ballroom dancing or write a novel. What they often fail to consider or imagine are the failures they might encounter along the way. Vanderbilt points out that "Being a beginner is hard-it feels better to be good at something than to be bad." He also says,"Becoming a beginner is one of the most life-enhancing things you can do." No pain, no gain. The road to proficiency never ends...just ask a golfer.
The age of Covid has exposed us to an abundance of online learning platforms that can make the start of learning something new more accessible. An informed beginner has a leg up. But these resources can also be obstacle creators. If what you're pursuing appears to have a learning curve steeper than you would like, you may never start. Talk about lost opportunity. You have to go pretty far beyond the first step to see if you can get traction and joy out of whatever you decide to take up. It is easy to be a quick quitter. Nevertheless, if it is important enough to you, you will go way beyond the first step.
One of the pursuits Vanderbilt highlights is juggling. Juggling? Yes. It alters the brain in a very positive way. It's physical and mental. It helps with coordination and builds neural tissue concurrently. By the way it doesn't have to cost much money to start. Vanderbilt's new book, Beginners: The Joy and Transformative Power of Lifelong Learning is available on January 5th. We're ordering it.
Happy New Year!!
